Month: August 2023

How Creativity Benefits Your Wellness

How Creativity Benefits Your Wellness

Somewhere inside of us all is a creative streak, and this creativity benefits your wellness in so many ways.  Have you ever felt the irresistible urge to dip your fingers into paint, write a story that dances off the pages, or turn everyday objects into 

Do You Need to Take Control of Your Life?

Do You Need to Take Control of Your Life?

30 Ways to Refocus, Simplify, and Take Back Control It’s a common theme these days – life has become more complex, overscheduled, chaotic and negative than it’s ever been before.  And so often we find we’re not living the life that we want to or