Inspiring Women to THRIVE in Midlife
In the pursuit of getting better with age and living a vibrant life, doing what you love is imperative. ‘Live your dream’ probably resonates with everyone, regardless of where you are on life’s journey. It’s all about finding your purpose, doing what you’re passionate about …
We’ve all heard the saying, “Sleep is for the weak,” or “I’ll sleep when I’m dead”, but we need to flip that narrative on its head! Sleep is for the wise and the energized! If you’re committed to aging gracefully, get better zzz’s. And here …
One of the best things I’ve ever done for myself is to improve my day with a morning routine that includes a few wellness activities. These are the ones I want to make sure I do every day and I sometimes add a few others …
In life’s journey, there comes a time when we are faced with the profound challenge of aging. Not only for ourselves but for those around us. We don’t feel good, our parents may be ailing, and we aren’t happy with where we’re at in life, …