Inspiring Women to THRIVE in Midlife
Family traditions are like that old, cozy sweater from your childhood: a bit quirky, filled with heartwarming memories, and surprisingly important. In a world where the only constant is change, traditions provide a sense of continuity, identity, and well-being. Beyond their charm and nostalgia, these …
Ah, the holidays! A time for joy, festivities, and… stress? That’s right, while we’re busy decking the halls and wrapping presents, our holiday wellness can take a backseat faster than you can imagine. But fear not! Here are 10 easy ways to stay on top …
Giving meaningful DIY gifts will touch your loved ones deeply and nourish your soul at the same time. So, stop buying more over-priced stuff that nobody really needs anyway, and think about what would make a difference to your loved ones. As we’re wrapped in …
In a world often filled with chaos and stress, the practice of gratitude journaling stands as a powerful antidote. The concept is simple but transformative: taking time each day to reflect on and appreciate the positive aspects of your life. By keeping a gratitude journal, …
You’ve probably heard the phrase “Get Better with Age” used more with wine than anything else. So, what does ‘getting better as you get older’ for us mature women entail? It’s a mind-shift from how you’ve probably thought about life up until now. Chances are …